Arturo Quinteros, más allá de su música

Por Fernando Chinellato

Al maestro Arturo Quinteros, recientemente fallecido, lo conocí por el también mendocino Jorge Troyano, uno de los más importantes guitarristas jóvenes del país y quizá el que más ha hecho por la obra de Arturo.

Conocer a Quinteros, fue conocer un sabio, un hombre culto respetuoso que amaba la guitarra. Nunca vi a nadie tratar a su instrumento como lo hacía Arturo.

Poco a poco el nombre del maestro está recorriendo el mundo a través de los más destacados concertistas de guitarra.

Su obra ha sido grabada e interpretada por músicos en países tan lejanos como Alemania, Italia, Francia y Suecia, además de Argentina.

Varias de sus partituras están siendo editadas por Allan Bergman Jensen, editorial danesa actualmente líder en Europa de música para guitarra clásica.

Lentamente, pero firme llega el reconocimiento por la cantidad y calidad de su producción.

Algún día su nombre estará junto a los grandes compositores argentinos.

Se dice que cuando un anciano muere, una biblioteca se quema, y esto es lo que siento con la partida de Arturo.

Un gran amigo que nos dejó un legado gigante que todavía no conocemos del todo.

Arturo fue, además, uno de los seres más generosos que tuve la suerte de encontrarme.

Recuerdo un día que lo fui a saludar a su casa en San Rafael, me dijo que era su cumpleaños. Avergonzado le dije que no sabía y que me disculpara. Nos tomamos un café y me regaló uno de sus CD´s. Cuando le manifesté la pena que me daba que en su cumpleaños él me regalara algo a mí, me dijo: “¿Qué mejor regalo que me dejes hacerte un regalo?”

Ese era Arturo, una persona noble que cuando le conté que había entrado en la facultad, me llevo frente a su biblioteca y me regalo varios de sus libros o cuando le dije que quería aprender composición me regaló un tratado de armonía.

Las tardes en su casa, las gaseosas en la plaza o el café en la heladería eran una forma de leer un libro entrañable.

Pero como todo artista, personas como Arturo no se van del todo, nacen permanentemente en su obra.

Hoy ya descansa, pero su guitarra seguirá tocando por siempre. Nosotros nos encargaremos de ello.

Arturo vivirá en Dorita su mujer, sus hijos, y en aquellos amigos entrañables encargados de que su música siga naciendo a cada instante, Jorge Troyano, Pablo Bazán y Carmen Cervantes.

Por eso les recomiendo de corazón que busquen en YouTube Arturo Quinteros y puedan escuchar su música tocada por él mismo o interpretada por docenas de guitarristas del país y el mundo.

Como yo ahora, que mientras escribo y me acuerdo de mi amigo, escucho su estilo “Desde lejos”.

Website |  + posts

63 thoughts on “Arturo Quinteros, más allá de su música

  1. Anavar, also known as oxandrolone, is a popular anabolic steroid that has been used for many years by bodybuilders and athletes to enhance performance, build lean muscle mass, and
    improve overall physique. When taken over the course
    of one month, users can begin to notice a range of changes—both physical and
    functional—that reflect the compound’s unique properties.
    Below is an in-depth look at what you might expect during that first month, from early improvements in strength and endurance to
    more noticeable muscle gains and body composition shifts.

    Anavar Results: What Can You Expect from Anavar?

    During the initial weeks of a one‑month cycle, many users experience subtle but consistent
    changes that set the foundation for later results.

    Strength levels typically rise by 5–10 percent within the first
    two weeks, making it easier to push heavier weights or extend training sessions.

    Because oxandrolone is known for its low androgenic activity and high anabolic potency, users often report less water retention than with
    other steroids, allowing them to see clearer muscle definition sooner.

    Metabolic benefits are also noticeable early on. Anavar can boost basal metabolic rate, helping the body burn calories more efficiently during
    both rest and exercise. This effect translates into a leaner appearance
    as excess fat is shed while preserving or even adding muscle
    tissue. The steroid’s ability to increase protein synthesis means that muscles
    recover faster after intense workouts, which in turn allows for higher training frequency without the typical
    risk of overtraining.

    In addition to physical changes, many users report
    an uptick in confidence and mental clarity. While these psychological benefits are less
    quantifiable, they play a significant role in maintaining consistent training habits and adhering to
    strict nutrition plans—a critical component of
    achieving optimal results from any steroid cycle.

    Anavar Muscle Gain Results

    Muscle gain with Anavar is often characterized
    by quality rather than sheer volume. Because the compound has low
    androgenic properties, it encourages lean muscle hypertrophy without excessive water
    retention or fat gain that can cloud definition. Over a
    one‑month period, experienced users typically observe an increase in muscle mass
    ranging from 1 month anavar results to 3
    kilograms (2.2 to 6.6 pounds), depending on training intensity, diet, and individual genetics.

    The gains are most prominent in the upper body—chest, shoulders,
    arms—and in the lower body’s quadriceps and glutes.
    Users often notice that their limbs feel fuller and more toned
    after just a few weeks of consistent training and supplementation. The improved muscle density is partly due to Anavar’s effect on satellite cells, which are responsible for muscle repair
    and growth.

    One notable advantage of oxandrolone is its ability to preserve muscle mass during cutting phases
    or calorie deficits. Even if the one‑month cycle includes a slight caloric reduction to promote fat loss, users typically maintain or minimally lose muscle tissue.
    This characteristic makes Anavar an attractive option for
    athletes who want to keep their physique lean while still achieving
    meaningful gains.

    Other Expected Outcomes

    Beyond strength and muscle mass, Anavar can influence other areas of physical performance:

    Endurance Enhancement – Users often report increased stamina during
    cardio sessions or high‑intensity interval training (HIIT).

    This is attributed to improved oxygen delivery and utilization in muscles, allowing athletes to train longer before fatigue sets in.

    Recovery Acceleration – Oxandrolone’s anti-inflammatory properties reduce muscle soreness after workouts.

    As a result, the recovery window shrinks from several
    days to just one or two, enabling more frequent training sessions without
    compromising performance.

    Body Composition Improvement – Because Anavar is efficient at stimulating lean tissue growth while
    minimizing fat gain, users often see a reduction in body fat percentage—sometimes 1–2 percent over a month—leading
    to a noticeably slimmer and more defined
    look.

    Reduced Water Retention – Unlike many other anabolic agents that cause bloating or puffiness, Anavar’s low androgenic
    nature keeps fluid levels stable. This gives athletes a cleaner, crisper appearance early in the cycle.

    Nutrition and Training Considerations

    To maximize one‑month Anavar results, pairing the
    steroid with a tailored nutrition plan is essential.
    A protein intake of 1.6 to 2.0 grams per kilogram of body
    weight helps support muscle repair and growth. Carbohydrate consumption should be adjusted
    based on training demands; high‑intensity sessions
    benefit from glycogen replenishment, while cutting periods may require moderate carb reductions.

    Training protocols that emphasize progressive overload—gradually increasing weights or volume—are most
    effective when combined with Anavar’s anabolic effects.
    Compound movements such as squats, deadlifts, bench presses, and rows should
    form the core of the program, supplemented by isolation exercises to target specific
    muscle groups.

    Monitoring Health Parameters

    Even during a short one‑month cycle, it is prudent to
    monitor liver enzymes, cholesterol levels, and blood pressure, especially if you have preexisting health conditions.

    Anavar’s hepatotoxic potential, while lower than some other steroids, can still manifest as elevated liver function tests in sensitive individuals.
    Regular check‑ups help ensure that the benefits outweigh
    any risks.

    Post-Cycle Care

    After completing a month of Anavar, many users choose to engage in post‑cycle therapy (PCT)
    or simply allow their endocrine system time to recover naturally.
    While some reports suggest minimal need for PCT after short cycles,
    maintaining a balanced diet and engaging in light
    cardio can help preserve gains and facilitate hormonal equilibrium.

    In Summary

    A one‑month Anavar cycle typically delivers noticeable improvements in strength, muscle definition, and overall physique while keeping water retention low and recovery times short.
    Users often see measurable increases in lean body mass,
    enhanced endurance, and a cleaner appearance—all of which set the stage
    for further progress if the cycle is continued or followed by additional training phases.
    By aligning steroid use with disciplined nutrition,
    targeted workouts, and health monitoring, athletes can maximize Anavar’s benefits and achieve a more sculpted, powerful
    body within just four weeks.

  2. CJC‑1295 is a long‑acting growth hormone releasing peptide that stimulates the pituitary to secrete growth hormone over several hours, while Ipamorelin is
    a selective ghrelin receptor agonist that promotes growth
    hormone release without affecting cortisol or prolactin. Both peptides are used in anti‑aging and body‑building protocols, but they differ in duration of action, potency, and side‑effect profile.

    The combination of CJC‑1295 with Ipamorelin is popular
    because it can provide a sustained release of growth hormone while minimizing
    the risk of excessive insulin-like growth factor 1 (IGF‑1) spikes that can occur with some
    other analogues.

    Sermorelin vs. CJC‑1295 + Ipamorelin: Which Peptide Therapy Is Right for You?

    Sermorelin is a shorter peptide that mimics the natural
    growth hormone releasing hormone (GHRH). It triggers the
    pituitary to release growth hormone in a pulse‑like pattern similar to the body’s own rhythm.
    Sermorelin is generally considered safer because it has
    minimal off‑target effects and does not stimulate other hormone axes.

    However, its short half‑life means patients need multiple injections per day to maintain adequate levels.

    CJC‑1295 + Ipamorelin offers a different approach.

    CJC‑1295’s PEGylated form extends the half‑life of the peptide, allowing once‑daily
    dosing for many users. When paired with ipamorelin side effects cancer, which
    selectively stimulates ghrelin receptors and does not raise cortisol or
    prolactin, the combination can produce a steady rise in growth hormone levels throughout the day and night.
    This sustained release may be more beneficial for patients who need
    higher total daily exposure to growth hormone, such as those with
    severe deficiency or athletes looking for maximal anabolic effects.

    The choice between Sermorelin and CJC‑1295 + Ipamorelin depends
    on several factors:

    Desired duration of action – If you prefer a once‑daily injection that keeps levels
    stable, the CJC‑1295 / Ipamorelin combo is preferable.
    For those who want a more physiological pulse pattern, Sermorelin may
    be better.

    Safety concerns – Sermorelin’s minimal side‑effect profile makes it suitable for older patients or those with comorbidities
    that could be aggravated by high IGF‑1 levels.
    The CJC‑1295 / Ipamorelin combination can increase IGF‑1, so
    monitoring is required.

    Cost and availability – Sermorelin is typically cheaper per dose but requires more injections,
    whereas the CJC‑1295 / Ipamorelin combo may be costlier per
    vial but offers convenience.

    Regulatory status – In many countries, both peptides are considered
    investigational or require a prescription for clinical use.
    Always check local regulations before purchasing.

    The Similarities

    Both Sermorelin and the combination of CJC‑1295 with Ipamorelin act on the growth hormone axis to increase circulating levels of growth hormone.
    They share several common attributes:

    Growth hormone release – Each peptide stimulates the pituitary gland, leading to increased secretion of growth hormone.

    Potential anti‑aging benefits – Higher growth hormone can improve skin elasticity, bone density, and metabolic function in some
    individuals.

    Administration route – Both are typically administered via subcutaneous injection.

    Monitoring requirements – Regular blood tests
    for growth hormone, IGF‑1, thyroid hormones, and liver enzymes are recommended to detect any abnormal changes early.

    Regulatory status – Neither peptide is approved as a therapeutic drug
    in many regions; they remain classified as research chemicals or
    performance enhancers.

    Side Effects of CJC‑1295 and Ipamorelin

    Although both peptides are generally well tolerated, users may experience several side effects.
    The severity varies with dose, frequency, and individual sensitivity.

    Common mild side effects include:

    Injection site reactions such as redness, swelling, or
    discomfort.

    Mild headache or dizziness, especially when first starting therapy.

    Temporary fluid retention leading to puffy ankles or hands.

    Nausea or gastrointestinal upset in a small number of users.

    More serious but rarer adverse events can involve:

    Significant increases in IGF‑1 levels, which may raise the risk of soft tissue swelling and joint pain. Long‑term exposure has been linked in some studies to increased
    cancer cell proliferation, though data remain inconclusive.

    Elevated blood sugar or insulin resistance, particularly
    when combined with other anabolic agents.

    Hormonal imbalance affecting cortisol or prolactin if not paired correctly (this
    is less common with Ipamorelin because it does not stimulate these axes).

    Rare allergic reactions such as rash or itching.

    It is crucial to start with a low dose and gradually titrate
    under medical supervision. Regular monitoring of blood chemistry, growth hormone levels, and IGF‑1
    can help mitigate risks. Patients with pre‑existing endocrine disorders should consult an endocrinologist before beginning therapy.

    Please verify your phone number below

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *